Yadda za a tsarkake jikinka cikin sauri?
Duk da yake babu gajerar hanya zuwa lafiya, zaku iya gwada ruwan 'ya'yan itace ko abinci mai azumi don tsarkake jikinka cikin sauri. Koyaya, yana da mahimmanci a nemi ƙwararren likita kafin gwada kowane matsanancin abinci ko kuma shirin tsarkakewa.
 | |
Sale Cousultant : Madam Lucy | Mashawarci Sale : Mr Mark |
