How To Clear Out Colon

Try a natural colon cleanse: There are many natural supplements and remedies that can help clear out your colon, such as psyllium husk, probiotics, and herbal teas.
Eat a clean diet: Eating a diet rich in whole foods and low in processed foods can help support a healthy colon.
Stay hydrated: Drinking plenty of water can help flush out toxins and promote healthy bowel movements.
Consider colon hydrotherapy: Colon hydrotherapy is a safe and effective way to clean out your colon using water and gentle pressure.