What Is a Good Bowel Cleanse
- A good bowel cleanse should help clear out your colon and promote healthy bowel movements without causing any discomfort or harsh side effects.
- Many natural colon cleanses, such as probiotics, psyllium husk, or herbal teas, can be effective and gentle on the body.
- It’s also important to stay hydrated and eat a healthy, fiber-rich diet to support healthy bowel movements.
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